Markers help you organize and navigate through any document.
To insert a marker, place your cursor where you want the marker to go, and click the
Insert Marker button in the menubar.
Or, use the keyboard shortcut,
command + return.
You'll a number to the left of each marker. This is the marker's timestamp.
You can quick navigate between markers using the
Seek To... menu, located above the level meter in the header.